Wednesday, May 23, 2012

Wednesday

For breakfast I had some...guess...yes, eggs. Haha! And for lunch I had leftover BBQ chicken with a yummy salad I found at Sprouts.
And for dinner I made some Paleo meatballs...YUM. You need a crock pot. And some time to make these. 
What you need: 
-1lb ground beef 
-1lb hot or mild italian sausage 
-1/2 cup almond meal
-1 jar of marinara  
-2 carrots 
-3 celery sticks 
- 1 onion
-garlic cloves (3-5) 
-3 eggs 
-spices (I used salt, pepper, garlic powder and red pepper flakes) 

Step 1: I added the ground beef, spicy sausage, dices carrots and diced celery to a big bowl.  

                                      

Step 2: Then I added 3 eggs, almond meal (I get mine from Trader Joe's and the minced garlic to the 
bowl.
                                      

Step 4: I then mixed all the ingredients together and made baseball sized balls with the mixture. 

Step 5: I put my slow cooker on low and added all the meatballs, the onion and then added a jar of marinara. 
Step 6: Finally, I let this cook for low for 6-8 hours and served it with some spaghetti squash and an Against The Grain Roll that I cut in half, added butter, garlic salt and cheese then baked for about 10-15 minutes (until the cheese melted). 
 This was delicious!! And it went very well with a nice glass of red wine! :) 



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