- Cleaning out the pantry and fridge
- Making a grocery list
- Shopping!
- Making a menu plan for the first week
- Making some Paleo bars for quick snacks
- Making some Paleo condiments (ketchup & mayo)
- Some before pics so we can see our progress
- Order some back up Paleo food
I will post some pictures this weekend of Paleo bars along with the recipe- they are a creation of my own and I have never actually wrote out a recipe so hopefully this batch will be as good as the last! I will use my Paleo cookbook for the recipe for the ketchup and mayo. I am getting really excited. Honestly, I am sick of eating the junk food and I am ready to get it out of my system! I would start the challenge today- but I think keeping our start date and really having a lot of control and planning around this challenge will be what makes it successful. We have never completed more than 8-10 days of eating pure Paleo so this will truly be a challenge. On top of Paleo I will be increasing the number of times I go to CrossFit per week from 3 to around 5 or 6 days.
(at the best CrossFit ever...http://crossfitcrowncity.com/)
I also want to increase my cardio work. Unfortunately, Matt has a pretty serious back injury :( so he will be unable to work out with me- but I know just eating healthy will make him feel a lot better. ALSO- I am thinking about ordering some food from an awesome Paleo service in our area in order to have some food on hand in case of an emergency.
Here is the website: http://www.briansbowls.com/
Well- tonight I will start by looking through Brian's Bowls and possibly placing an order. If I do I will fill everyone in with what I ordered. By "everyone" I mean the two people that read the blog, my husband (because I force him) and Natalie. Haha!
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